Now Christmas has been and gone, it’s time for a detox… 

And yes, we do all need one.

   1. Get your hair cut. Be bold & try something new.

2. Delete all your messages. It’s that simple!

3. Have a clear out. Do it once, be sentimental. Now do it again, this time without thinking.

4. Go for a long walk. Map it out- or don’t.

5.  Take some time off your social media accounts. Just log out. Start looking at things in a new & different way.

The start of a new year doesn’t have to be filled with resolutions that are never going to last. Sometimes you just need reconnect with yourself.


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